Ingredients

• 3/4 pound  red potatoes, cut into 1/2- inch cubes
• 1/2 cup each: chopped red bell pepper and zucchini
• 1/4 cup sliced green onions
• 2 cups coarsely shredded 2% or regular sharp cheddar cheese
• 8 eggs
• 3 tablespoons flour
• 3/4 teaspoon baking powder
• 1 teaspoon  garlic salt
• 1 cup  low-fat cottage cheese

Instructions

Directions
Preheat oven to 350°F and spray an 11 X 7-inch casserole dish with nonstick cooking spray. Spread potatoes, pepper, zucchini, green onions and cheddar cheese into prepared pan. In a separate bowl, whisk together eggs, flour, baking powder and garlic salt. Stir in cottage cheese and pour into prepared dish; stir lightly. Bake for 45 minutes or until eggs are puffed, golden brown and set in the center.
Nutrition
Cal: 310 Chol: 315mg Sodium: 800mg
Fat: 14g Vitamin C 60% Potassium: 379mg
Carb: Fiber: 2g Protein: 23g